Active couples looking for romance and adventure this Valentine’s are invited to Teton Mountain Lodge & Spa to enjoy a weekend of indoor and outdoor action with a 4-night stay, dinner for two at Spur Restaurant & […]
The 1200 square foot fitness center at Solitude Spa offers an extensive selection of state-of-the-art cardiovascular equipment includes treadmills, stationary bikes and elliptical gliders. Best of all, each of these comes equipped with its own flat-screen television. You’ll also enjoy free weights and weight machines, indoor and outdoor pools, and indoor and outdoor hot tubs.
Yoga and Classes
We offer weekly group yoga classes. Panoramic Yoga for all levels is available in the Motion Studio at Teton Mountain Lodge & Spa. Guests are welcome to enroll in upcoming classes in advance or walk in. Limited space available.
- Monday @ 4:00pm – Apres Ski & Strengthen
Apres Ski & Strengthen is an all level, therapeutic class. Staying strong is key to enjoying snow sports, which is why Apres Ski is designed to lengthen the muscles of the legs, open the hips, improve balance and strengthen the core. This all-levels class will begin with a mindful flow and end with restorative poses to open and relax sore muscles. Invest in yourself and reduce the chance of stiffness or injury by joining us for this healing practice. All levels welcome!
- Saturday @ 10:00am – Vinyasa Flow Yoga
In this class, we will focus on synchronizing the breath with movement. You will build heat and strength in your body, while gaining flexibility and a calm mind
- Wednesday @ 4:00pm – Ski Style Yoga
Improve fitness and recover faster with Ski Style Yoga while preventing injury! This class is great for everyone in the family focusing on upper body strength while balancing out the lower body. Reduce recovery time to hit the slopes refreshed!
$10 for hotel guests or $15 for visitors
* Classes may fill up, so reserve your spot today!
If you are looking for a one-on-one lesson with one of our yoga instructors, we will be happy to arrange a time for you.
Private lesson ~ $60
Private Group Lesson
If you have four or more members in your party who would like to reserve a yoga lesson, we would be more than happy to organize this service for your group.
$80.00 for 2 – $20.00 for each additional student.
To learn more about the Solitude Spa and to make a spa reservation, contact:
Tel: (307) 732-6865